Stretching for Pain Relief Video Series

Welcome 1

#4 Muscles and Ligaments

# 6 Understanding Muscle and Joint Pain (Part 1)

# 8 Neck Pain and Disk Herniation

#10 Wrist and Hand Pain and Carpal Tunnel Syndrome

#12 Knee Pain and Meniscus Tear

#14 What Doctor Should You See

# 16 How to Evaluate Yourself and Your Doctor

#18 Injections

#20 Pearls to Navigate the Healthcare Maze (Part 2)