E-BOOKS

U R NOT WHAT U EAT:

A Doctor's Guide to Transform Your Pain to Pearls of Wisdom and Joy

U R Not What you Eat introduces a new lifestyle paradigm with the tools to positively transform oneself and thereby positively and impactfully change America and the world for the better.

 

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E-BOOK & VIDEOS: 1 Minute Stretch™

1 Minute Stretch™ is a combination of a one minute motion routine coupled with mindfulness. It is a simple routine that allows the person doing it to focus on his or her gentle movements for the Soul and Body.

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